Tai Chi and Qigong is a life long practice, in perfecting your technique and of course yourself.
Hi, I’m Sylvia,
Welcome to my web site, I hope you find what you are looking for.
I am a teacher and also a student in life. I have been learning and practising Tai Chi, Qigong and Meditation for several years now. The benefits that I have and am still receiving have improved my whole being as a person. This is reflected greatly in my health and general well-being. I have become more focused in life, being able to enjoy a slower pace throughout the day.
I started my journey in 2003 on the path of Tai Chi and Qigong, attending classes and workshops. In 2007 I embarked on a Teacher Training Course for both Qigong and Meditation. In this same year I also gained my Certificate for Reiki l and Reiki ll Attunements through the Mind and Body Academy. Both the classes and the Teacher Training Course has enabled me to enjoy the journey, meeting people from all walks of life, giving me more self awareness, confidence and a better understanding of what I need in my life.